Category Archives: Gettin’ that fa sho

Weekly Report

It was solid week. School was crazy, but I still managed to run five days. Monday: 4 miles Tuesday: Off Wednesday: 3 Miles Thursday: Off Friday: 2 Miles Saturday: 4 Miles Sunday: 6 Miles Total 19 Miles. I think I’m … Continue reading

Posted in Gettin' that fa sho, Killing it, Lupus, Minimalist running, Running, Uncategorized, Winning | Tagged | Leave a comment

“Time went on, I started noticing weight loss…”

Once again, no update for awhile. This time I have no excuse aside from laziness. haha. Anyhoo, things are going great. I saw a nutritionist, and I’ve lost 25 pounds or so thanks to her plan. It’s really simple: 1/2 of … Continue reading

Posted in Diet, Gettin' that fa sho, Goals, Heelflips, Lupus, Skateboarding, Skating, Uncategorized, Weight Loss | Tagged , , | Leave a comment

Barefooting it and Refocusing the Goals

here’s a quick and dirty (emphasis on the dirty part) rundown of the last couple days of training. On Sunday, I ran about a quarter mile barefoot, then about a mile and a half in vibrams. This was my longest … Continue reading

Posted in Barefoot running, Gettin' that fa sho, Goals, Health, Killing it, Minimalist running, Nailing it, Running, Winning | 2 Comments


It’s well-known in sports psychology that having a specific set of realistic and detailed goals helps improve athletic importance by giving the athlete something tangible to work towards. With that in mind, I decided to write out a few of … Continue reading

Posted in Diet, Five-Fingers, Gettin' that fa sho, Goals, Health, Lupus, Minimalist running, Running, Weight Loss | Leave a comment