Category Archives: Biking

Classic

I’ve been in a holding pattern lately. Half mile run, then 15-20 minutes on the bike. The lack of distance is a bummer, but  I made another breakthrough with my stride today. I was experiencing pain right behind my fourth … Continue reading

Posted in Barefoot running, Biking, Five-Fingers, Gait, Killing it, Minimalist running, Nailing it, Running, Running Form, Uncategorized | Leave a comment

Taking a Different Approach

I’ve been into the whole “minimalist running” thing ever since I started wearing the various incarnations of the Nike Free exclusively about two years ago. I worked my way down to the 3.0 model, which is very light and feels … Continue reading

Posted in Barefoot running, Biking, Five-Fingers, Gait, Health, Lupus, Minimalist running, Running, Running Form | Leave a comment